Monday Motivation

I often get asked where I found the courage to start my own business, but there’s a few different pieces to the story. However, I do want to point out...

 Week 1172 This week was a great one. Many of you know I was asked to speak at an event for my friend’s coaching group, Limitless Society. Keaton Hoskins (@the.muscle)...

Fitting in is such an illusion. The idea that being part of the standard plan for people is safer, less risky, or easier, is a lie. There is a fear...

There are days that no matter the amount of effort, I can't seem to get out of my own way.  There are days where I am in a hurry and...

I have been reflecting back on a particular chapter in my life and the weight it had in really shifting my life to where I am today. In 2001, I...

Momentum is everything.  I’ve decided to embark on another endurance challenge with the 24/220 Katy Trail Ride. I’m planning to ride all of it in under 24 hours. It’ll be...

“Why are you doing it, to connect or disconnect?”   This was a question that was first proposed to me at Rythmia a few years back when going for my first...

I am going to die. You are going to die. Maybe not today, but one of your tomorrows will be your last.  How are you spending it?  Are you taking...

I DRANK A THIMBLE FULL OF FIRE, and I’m never going back. Occasionally life or a unique experience will shake all of your foundations. Years ago, I was battling chronic...

Community is something that has been lacking over the last two years. As we are all coming out of the fog, maybe this is the time to be reborn. If...

 Part of being aware of the choices in your life is being aware of who influences you. These are your closest friends. What does this group of people say about...

How you speak to yourself. Continuing on with this topic…I find myself thinking more and more about the depth of this concept. Really, the beauty of such a simple idea...